Chicken salad sandwish.




 Chicken  salad Sandwish.

Ingredients .

For Chicken

Gram300 gram chicken, boneless, cut into small pieces
* 1 tablespoon green chili paste
▢1 tablespoon ginger garlic paste
▢Salt to taste
2 tablespoons water.




چٹنی کے لیے

▢½ کپ ٹماٹو کیچپ
▢½ کپ چلی گارلک سوس
صحت مند ورژن کے لیے 2 کپ مایونیز، یا یونانی دہی
▢½ کھانے کا چمچ rلہسن کا پیسٹ
▢½ کھانے کا چمچ مسٹرڈ سوس
▢½ کھانے کا چمچ سویا ساس
▢¼ چائے کا چمچ کالی مرچ
▢3 کھانے کے چمچ تازہ دھنیا، کٹا ہوا۔
▢ 2-3 جالپینو کالی مرچ، کٹی ہوئی▢¼ کپ چیڈر پنیر، کٹا ہوا (اختیاری)▢1 سخت ابلا ہو

اFor Sauce

▢½ cup tomato ketchup
▢½ cup chili garlic sauce
▢2 cup mayonnaise, or greek yogurt for healthy version
2 tablespoons garlic paste
8 tablespoons mustard sauce
2 tablespoons soy sauce
▢¼ teaspoon black pepper
Tables3 tablespoons fresh corriander, chopped
-32-3 jalapeno peppers, chopped
▢¼ cup cheddar cheese, shredded (optional)
Hard1 hard- boiled.






سبزیاں

▢½ کپ کھیرا، کٹا ہوا۔
▢½ کپ گاجر، کٹی ہوئی۔
▢¼ کپ شملہ مرچ، باریک کٹی ہوئی۔
▢½ کپ بند گوبھی، کٹی ہوئی۔
سینڈوچ کے لیے

 Vegetables

▢½ cup cucumber, chopped
▢½ cup carrot, shredded
▢¼ cup capsicum, chopped finely
▢½ cup cabbage, shredded
For Sandwiches
▢24 bread slices.

تصاویر اور ویڈیو ٹیوٹوریل کے ساتھ چکن سلاد سینڈوچ کی ترکیب۔ میں نے ان سینڈوچز کو کئی چائے پارٹیوں، برنچ پکنک اور سفروں میں سالوں سے پیک کیا ہے۔ درحقیقت، میرے تمام پکنک دوستوں نے کم از کم ایک بار یہ سینڈوچ چکھے ہی





۔Chicken salad sandwich recipe with photos and video tutorial. I have packed these sandwiches for years and years in many tea parties, brunches picnics, and journeys. In fact, all my picnic buddies have tasted these sandwiches at least once


چکن پکائیں۔

ایک برتن میں چکن، پانی، ہری مرچ پیسٹ، ادرک لہسن کا پیسٹ اور نمک ملا دیں۔ ٹینڈر ہونے تک 20 منٹ تک پکائیں۔ مسلسل ہلچل کے ساتھ تیز آنچ پر گرم کرکے تمام پانی کو خشک کریں۔

چکن کو ہیلی کاپٹر میں یا ہاتھوں سے کاٹ کر ایک طرف رکھ دیں

۔Cook Chicken

In a pot mix chicken, water, green chill paste, ginger garlic paste and salt. Cook for 20 minutes until tender. Dry all water by heating on high flame with constant stirring.

Shred the chicken in chopper or with hands and set aside.

Prepare Chicken Sauce .






چکن سوس تیار کریں۔

چکن پکتے وقت، چٹنی کے اجزاء کو ملا کر چٹنی تیار کریں۔

  اس کے بعد چکن اور چٹنی کو ایک ساتھ مکس کریں، یہ مکسچر ایک ہفتہ تک فریج میں اچھی طرح رہے گا

۔Prepare Chicken Sauce

While chicken cooks, prepare sauce by mixing the sauce ingredients together.

  Next mix chicken and sauce together, this mix stays well in fridge for a week.


سینڈوچ کے لیے اسمبلنگ

سب سے پہلے ایک پیالے میں تمام سبزیوں کو مکس کریں۔

چند سینڈوچ بنانے کے لیے چکن اسپریڈ اور سبزیوں کو برابر مقدار میں ملا دیں۔ بریڈ سلائس پر موٹی تہہ پھیلائیں۔ سلاد کی پتی ڈال کر ٹھنڈا سرو کریں

۔Assembling for Sandwich

First mix all vegetable in a bowl.

To make a few sandwiches, mix some chicken spread and vegetables in equal quantity. Spread a thick layer on a bread slice. Add salad leaf and serve cold.


Chicken Sandwich Wars is a marketing trend in the history of fast food in the United States, during which a number of American quick-serving restaurant chains introduced fried chicken sandwiches to their menus. The trend began in 2019 when Popeyes and Chick-fil-A chains disagreed over who was the first to offer such a thing. Over 20 American fast food brands add fried chicken sandwiches to their menus over the next two years.


Why are chicken salads so good?

Chicken salad is rich in lean protein and a decent source of iron. Depending on what other ingredients it contains, it might also provide fiber, vitamins, minerals, and other nutrients. Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat.


Chicken Salad Sandwich good for you?

Depending on the ingredients you use (and how much!), Chicken salad can certainly be a healthy, nutritious choice. The amount of mayonnaise you use is the biggest factor in determining how healthy chicken salad is since the spread is high in saturated fats and calories. tains, it might also provide fiber, vitamins, minerals, and other nutrients. Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat.


Why is the chicken sandwich so popula


The answer to why so many chains are making chicken sandwiches right now appears to be simple: supply and demand. Customers want the very best fast-food chicken sandwich, so every chain is vying to make it - or at least something close enough to what fans already like from other chains


What nationality is chicken salad?

An American Classic: Chicken Salad Sandwich History


  The origins of this kind of creamy chicken salad can be rooted in France around 1808 where recipes show chicken tossed with mayonnaise and made into a salad


Nutrition .

Chicken salad nutrition
Chicken salad made with mayonnaise Chicken salad on a croissant
Serving size 1/2 cup (113 grams or 4 ounces) 1 sandwich (187 grams or 6.6 ounces)
Calories 266 600
Protein (grams) 16 25
Carbs (grams) 3.


Comments

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