Pizza recipe

Pizza recipe. 

Ingredients .

for 16 servings

2 cups warm wahter (600 mL)

1 teaspoon sugar

2 teaspoons active dry yeast

7 cups all-purpose flour (875 g), plus more for dusting

6 tablespoons extra virgin olive oil, plus more for greasing

1 ½ teaspoons kosher salt

¼ cup semolina flour (30 g)

OPTIONAL TOPPINGS.

Preparation .

گرم پانی میں چینی اور خمیر چھڑک کر خمیر کو کھلائیں۔ 10 منٹ تک بیٹھنے دیں، یہاں تک کہ 

سطح پر بلبلے بن جائیں۔

Sprinkle sugar and yeast in warm water and feed the yeast. Let sit for 10 minutes, until bubbles form on the surface.

Step by step  .

Sprinkle cigars and yeast were worm water and feed yeast. For four minutes, the Intel Bubbles form was the Surface.

2.step.

1. In a large bowl, combine the flour and salt. Make a well in the middle and add the olive oil and bloomed yeast mixture. Using a spoon, mix until a shaggy dough begins to form.

3.step.

Once the flour is mostly hydrated, turn the dough out onto a clean work surface and knead for 10-15 minutes. The dough should be soft, smooth, and bouncy. Form the dough into a taut round.

4.step 

Grease a clean, large bowl with olive oil and place the dough inside, turning to coat with the oil. Cover with plastic wrap. Let rise for at least an hour, or up to 24 hours.

Punch down the dough and turn it out onto a lightly floured work surface. Knead for another minute or so, then cut into 4 equal portions and shape into rounds.

5.step.

چکر

آٹے کو ہلکا سا آٹا کریں، پھر کچن کے تولیے سے ڈھانپیں اور چٹنی اور دیگر اجزاء تیار کرتے وقت مزید 30 منٹ سے ایک گھنٹے تک آرام کرنے دیں۔

اوون کو پہلے سے گرم کریں جتنا آپ کا اوون اجازت دے گا، 450-500˚F (230-260˚C) کے درمیان۔ پیزا کا پتھر، بھاری بیکنگ شیٹ (الٹا کریں تاکہ سطح ہموار ہو جائے) یا تندور میں لوہے کی کڑاہی رکھیں۔

دریں اثنا، ٹماٹر کی چٹنی بنائیں: ٹماٹروں کے کین میں نمک ڈالیں اور ڈوبنے والے بلینڈر کے ساتھ پیوری کریں، یا بلینڈر یا فوڈ پروسیسر میں منتقل کریں، اور ہموار ہونے تک پیوری کریں۔

rounds.

Lightly flour the dough, then cover with a kitchen towel and let rest for another 30 minutes to an hour while you prepare the sauce and any other ingredients.

Preheat the oven as high as your oven will allow, between 450-500˚F (230-260˚C). Place a pizza stone, heavy baking sheet (turn upside down so the surface is flat), or cast iron skillet in the oven.

Meanwhile, make the tomato sauce: Add the salt to the can of tomatoes and puree with an immersion blender, or transfer to a blender or food processor, and puree until smooth.

6.step.

Once the dough has rested, take a portion and start by poking the surface with your fingertips, until bubbles form and do not deflate.

Then, stretch and press the dough into a thin round. Make it thinner than you think it should be, as it will slightly shrink and puff up during baking.

Sprinkle semolina onto an upside down baking sheet and place the stretched crust onto it. Add the sauce and ingredients of your choice.

7.step.

Slide the pizza onto the preheated pizza stone or pan. Bake for 15 minutes, or until the crust and cheese are golden brown.

Add any garnish of your preference.

Nutrition Calories: 1691 Fat: 65 grams Carbs: 211 grams Fiber: 12 grams Sugars: 60 grams Protein: 65 grams.

Slide the pizza onto the preheated pizza stone or pan. Bake for 15 minutes, or until the crust and cheese are golden brown.

Add any garnish of your preference.

Nutrition Calories: 1691 Fat: 65 grams Carbs: 211 grams Fiber: 12 grams Sugars: 60 grams Protein: 65 grams

Is pizza  good  for your health.

 Pizza is a great source of nutrients in the American diet. It provides high percentages of the total daily intake of protein, fat, saturated fat, fiber, calcium and lycopene.

Is pizza  good  for you ever day.

And yet, from a health perspective, pizza is simply bad for your health, especially when consumed in great amounts. Eating pizza every day may sound like a fun idea, but in fact it's harmful. As Eat This, Not That! explains, one slice of pizza has 20 percent of the recommended daily.

Which country like  pizza .

Each day, approximately 1 million pizzas are consumed in Italy. Pizza here is popular both among locals and tourists who want to try a taste of authentic Italian cuisine. There are around 63,000 pizzerias in Italy, employing about 100,000 pizza makers.

Nutrition .

OverviewNutrition factsRecipesBooksProducts

Pizza, 14 "regular crust

Pizza, 14 "regular crust

Sources include: USDA

Amount Per

100 grams

100 grams

Calories 266

% Daily Value *

Total Fat 10 g 15%

Saturated fat 4.5 g 22%

Trans fat regulation 0.2 g

Cholesterol 17 mg 5%

Sodium 598 mg 24%

Potassium 172 mg 4%

Total Carbohydrate 33 g 11%

Dietary fiber 2.3 g 9%

Sugar 3.6 g

Protein 11 g 22%

Vitamin C 2% Calcium 18%

Iron 13% Vitamin D 0%

Vitamin B6 5% Cobalamin 6%

Magnesium 6%.